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Freedom From Nicotine

Get the support and skills needed to quit nicotine use for good. The in-person are FREE to SBL employees, spouses and dependents age 18 and older. $50 program cost for community.

SBL offers two in-person courses. It includes eight sessions over the course of seven weeks. The program is taught by an American Lung Association-trained instructor. There is a maximum of nine individuals per course.

  • April 7, 2021 (through May 19) • Enrollment deadline - April 5
  • October 6, 2021  (through November 17) • Enrollment deadline - October 4

Wednesdays at 5 pm
Center for Healthy Living
2nd floor, meeting room

To enroll, please call Wellness at 217 258-2140 or email

Baby & Me Nicotine Free Program™

Quit smoking and get FREE diapers for up to a year.

Center for Healthy Living
1004 Health Center Drive
Mattoon, IL 61938

Consultations would be with facilitators certified with the American Lung Association and Freedom from Smoking classes.

Stopping isn’t easy, but you can do it! Call SBL Nicotine Cessation Services today at 217-258-2140, and we’ll help you through the process.